The new RSForm!Pro 1.2.0 version now lets you backup independent forms. You can even choose whether you want to backup also the submissions or only the forms you have created.
In the new version there is also the option to append backed up forms to the existing ones.
We are creating a library of free downloadable form examples for RSForm!Pro that you will be able to install in your Joomla!.
This library will contain nice form designs and small customization scripts such as dynamic dropdown creation, country and state selectors, multi-page form examples and much more.