A lot of RSForm! customers tend to move their forms to RSForm!Pro to extend the form functionalities.
Thanks to the newest RSForm!Pro plugin, you can import forms in 3 simple steps. Notice that you need to have installed both Joomla! form managers, RSForm! and RSForm!Pro (at least 1.2.0 Rev. 24 )
First step: download the Joomla! Migration Plugin (access your www.rsjoomla.com account >> Downloads rea).
Second step: install the Joomla! Migration Plugin using the default Joomla! installer .
. Once the plugin has been installed, you may need to check in the "Plugin Manager" area if it is enabled.
Third step: copy the forms from RSForm! to RSForm!Pro, by clicking the button located in the Configuration tab from the back-end area.
You can read more about downloading and installing the Joomla! Migration Plugin for RSForm!Pro in a detailed tutorial here.